Fitness and Health

Aaron Wheelz Fotheringham at Nitro Circus

Wheelchair sports have been proven to show a great many benefits. They can help improve overall health and reduce the amount and length of hospital stays through fewer health complications.   Like most exercise, it’s great for keeping cardio fitness high as well as great stress reduction. The social aspect, physical as well as mental health rewards and the focus on autonomy and striving to success help...

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